Women

As I sit here writing this message about fall, the temperature today in Phoenix will be 100F. Everything is still green and the flowers are still in full bloom. It doesn't feel like fall, but there is an internal message within each of us that...

We all know of the group Alcoholics Anonymous. I’m thinking about starting a group called Failure Anonymous. I probably won’t be the only one joining the group, because I have no doubt there are a lot of women out there feeling the same way. The pandemic...

Life is filled with things to stress about. While this emotion is not specific to women, it sometimes feels like women can get easily overwhelmed by stress. Stress occurs as an offshoot of the different situations we encounter. Over the past few months, we have definitely...

The past three months have been incredibly challenging on a variety of levels. It has been laced with uncertainty about the strength of our businesses, the health of people we care most about, and our personal financial stability. For many, uncertainty still lingers. This uncertainty...

We all do it. We draw assumptions about a situation based on a story, life experience, or self-protection mechanism we have created from our past. We draw assumptions about certain things, like why we shouldn’t call someone, why we didn’t get a new client, or...

I love our Reflection Friday open forum conversations because I never know where they will take us. They always provide some new perspectives and insights for me. Our small gathering of women this week didn’t let me down. The conversation was rich, thought-provoking, and filled...

What is happening around us is something we have never experienced before in our lives and hopefully will never go through again. It has sparked emotions and a new norm that has physically separated us, scared us and thrown us into a level of uncertainty...

We all struggle to create new habits in our life. We jump into with excitement and vigor, only to see the enthusiasm fade away when we realize the struggle. Even though we know how beneficial the new habit would be, our protective mechanisms kick in...