Women Tag

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Simon Sinek said, “Time is our most precious commodity”.  This couldn’t be truer for professional women. We are pulled in many directions between our personal and professional lives. Between the demands of family and business responsibilities, it’s sometimes a miracle we retain our sanity. So,...

  I have osteoporosis. I know this may be a strange way to start a blog on Joy, but it is very much related. I had been living with it for years because previous doctors never tested for it. When it was discovered, I needed medication...

Why is self-care so difficult for women? We are great in telling our friends they need to take care of themselves; we’re always there to care for others and sacrifice our own needs, yet when it comes to ourselves, we find excuses to not invest...

Having a support system is especially important for female entrepreneurs. Who do you turn to for help?...

I have. For the first few years of my business here in Phoenix, I really felt like an imposter. I had moved to Phoenix from Toronto where I had a very successful consulting business. I knew I had the talent and the ability to help...

I’d like you to meet Ivy, or as I call her “Poison” Ivy. She’s my inner critic. She loves to tell me I’m not ready to play it big in my business. Before my coaching training, I always felt that these limiting thoughts were my...